Why Schedule Weekly?
Rome wasn’t built in a day & neither were your pain & restriction issues! It’s proven to only take 3 months to successfully change a lifestyle habit. To move better takes consistent effort, just like going to the gym to train your abs & quads; your nervous system needs regular training to create optimal results. You get out of it what you put into it!
*Take home drills after every session!
*Ask about twice-weekly rates to maximize results even faster!
*Ask about Corporate Group Movement Classes & Weekly Workshops!